Stretch, Relax, and Replenish

Aadhya Yogshala

Unleash the Spirit of Self-transformation in the Heart of India

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Rishikesh, India

Aadhya Yogshala

If you’re pursuing the pinnacle of yogic excellence, look no further than Aadhya Yogshala. This retreat sanctuary stands as a beacon for those seeking transformation through yoga. Led by seasoned instructors steeped in the ancient wisdom of practices, Aadhya Yogshala offers a comprehensive journey towards holistic well-being. From physical strength to mental clarity and spiritual enlightenment, all programmes are crafted to accommodate practitioners of all levels. Prepare to discover the true essence of yoga, where your mind, body, and spirit unite harmoniously in blissful tranquillity.

Cradled in the sacred city of Rishikesh, India, Aadhya Yogshala is a registered yoga school with Yoga Alliance International India. This tranquil haven offers yoga teacher training courses ranging from 100 to 300 hours. Regardless of your experience level, you can indulge in yoga retreats, cultural retreats, Ayurvedic Panchakarma treatments, and Ayurveda massage courses. Being home to well-trained instructors with extensive teaching experiences, Aadhya Yogshala invites you to embark on a path of self-transformation. Here, every moment is an opportunity to embrace mindfulness, and every breath brings you closer to inner peace.

At Aadhya Yogshala, you’ll discover an extraordinary retreat designed to offer an exceptional accommodation experience. Every detail ensures your utmost comfort and satisfaction amidst the breathtaking vistas of lush green mountains. All rooms feature modern amenities such as air conditioning, hot and cold water, and plush mattresses. The retreat also places a strong emphasis on promoting well-being by offering exquisite culinary experiences. Each authentic Indian menu is crafted with meticulous attention to detail, emphasising premium-quality ingredients and innovative culinary skills.

Embrace the boundless journey of self-discovery and inner peace. Let go of tension, embrace tranquillity, and nourish your spirit. Transform yourself from within and step confidently into a brighter, more balanced tomorrow. Your path to holistic well-being begins here.

  • Climate

    Rishikesh experiences a humid subtropical climate with average maximum and minimum temperatures reaching 40°C and 7°C, respectively. The wettest month, July, sees the highest rainfall.

  • Flight

    Rishikesh lacks its own airport. The nearest airbases to Rishikesh are Dehradun Airport and Jolly Grant Airport, which are situated approximately 20 kilometres away.

  • Language

    While Hindi and Sanskrit hold the status of official languages in Rishikesh, Garhwali stands as the predominant spoken language.

  • Currency

    The Indian Rupee (INR) serves as the official currency in Rishikesh and across India.

Yoga & Cultural Retreat

Embark on a yoga retreat journey and discover unbreakable bonds with fellow travellers. It’s a voyage of sharing, learning, and growing alongside kindred spirits and their diverse life stories. Immerse yourself not only in the timeless art of yoga and spiritual exploration but also in the vibrant tapestry of this enchanting land. If you’re seeking respite from the daily grind and longing to rejuvenate your body, mind, and spirit, the Yoga and Cultural Retreat offers a tranquil sanctuary tailored just for you.

Solo Yoga & Cultural Retreat

Experience the rejuvenating Solo Yoga and Cultural Retreat in India, crafted to provide you with a tranquil, comforting, and invigorating journey. This retreat is meticulously designed to awaken your spirit, harmonise your body and mind, and offer you an unparallelled experience of self-discovery and renewal. Embark on a transformative voyage amidst the rich tapestry of India's cultural heritage, where each breath and movement intertwine to guide you towards inner peace and serenity.

Ayurveda & Cultural Retreat

Discover a transformative natural way of life centred around mindful thinking and healthy eating habits. This journey sets you on a path to optimal stress relief by resetting your thought patterns, embracing reality, and immersing yourself in both inner and outer nature. Throughout this retreat, the seasoned experts will skilfully lead you through precise methods and approaches to effectively combat stress. You’ll have the capacity to handle reactions to the outside world and cultivate a resilient mindset effectively.

Kundalini Tantra Yoga Retreat

Immerse yourself in the authentic culture of Tantra and unwind amidst a diverse group of individuals, all united by the same intention, hailing from various corners of the world. The Kundalini Tantra Yoga Retreat offers an ideal opportunity to unwind deeply, foster good health, and delve into the teachings of traditional Tantra yoga. With a primary focus on meditation, it acts as a pathway to peace and harmony, assisting in the reduction of stress while boosting mental and physical well-being.

New Year Yoga Retreat

Escape the holiday hustle with a tailor-made Christmas and New Year yoga getaway curated just for you. Whether you seek serene contemplation or spiritual rejuvenation, you can indulge in yoga, meditation, and pranayama, explore scenic locales and historic sites, and reconnect with your inner essence. Treat yourself to spa luxuries or embark on a detox journey – the possibilities are endless. The exclusive New Year Yoga Retreat awaits to nourish your body, ignite your soul, and enrich your spiritual journey.

Check Out What's Included

What you’ll get

  • Yoga & Cultural Retreat
  • Solo Yoga & Cultural Retreat
  • Ayurveda & Cultural Retreat
  • Kundalini Tantra Yoga Retreat
  • New Year Yoga Retreat
  • Comfortable accommodation
  • Daily gourmet and sumptuous meals
  • Leisure time to explore, shop, or engage in arts and crafts
  • Excursions to historical places
  • Evening activities (meditation, Mantra, or visits to local areas)

Warm Hospitality


Renewed Vitality


Creative Activities


Pristine Nature

Discover the Magic of India

Frequently Asked Questions

  • What alternatives does Aadhya Yogshala provide for individuals who aren't enthusiastic about yoga?

    For those who may not be passionate about yoga, Aadhya Yogshala offers an enriching experience nonetheless. In addition to meditation sessions and mindfulness workshops, visitors can explore nearby historical landmarks, delving into the rich local culture and heritage. Delectable meals, thoughtfully prepared with fresh, locally sourced ingredients, await to tantalise the taste buds and nurture the body. Spa amenities provide relaxation and revitalisation through a range of treatments and therapies. Accommodations at the retreat are designed to offer a peaceful and comfortable sanctuary, enabling guests to unwind amidst tranquil surroundings. Aadhya Yogshala ensures that each guest enjoys a fulfilling and personalised retreat tailored to their unique preferences and requirements.

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