Pilates Wellness Retreat in Thailand with Jolanta

Invest in Your Health in Phuket

Experience Pilates, Body Toning, and Exceptional Views

19 - 24 Nov 2024

Secure Your Empowerment Journey Now

  • Retreats

    Mind-Body Empowerment

    Discover the transformative power of Pilates tailored for women over 50.

  • Culture

    Nature-inspired Practices

    Experience personalised Pilates coaching amidst the stunning beauty of Phuket.

Our Partners

Pilates Wellness Retreat in Thailand with Jolanta

Are you a woman over 50 looking for a new and exciting adventure? Join us for a Pilates Wellness Retreat in the enchanting city of Phuket with JM Control! In this retreat, you’ll engage in invigorating exercise, nourishing meals, and insightful workshops designed to empower you to reach your full potential!

Pilates Wellness Retreat in Phuket

Experience 6 days at Island Escape by Burasari and unplug from the hectic demands of everyday life. It’s time to make yourself a priority by investing in your health! You’ll receive personal guidance from Jolanta, a certified Pilates teacher and personal trainer, who will guide you every step of the way. As you age, it’s essential to build your strength and sculpt through training, as it will help you lead a healthier lifestyle. You will also indulge in healthy food that will nourish your mind, body, and soul. Get ready to embrace new challenges and form beautiful connections with women from all walks of life. You’ll return home with new habits, fully refreshed, and a profound transformation.

The most exciting part? You’ll start off the retreat with an intimate white dinner party where you’ll have the opportunity to connect with like-minded individuals, dress up in your best white attire, and get to know each other! Imagine immersing yourself in the idyllic views of Phuket, growing with a group of fabulous women, and sharing a unique experience. Moreover, you can expect plenty of fun, laughter, and joy, along with the space to declutter your mind. When you are whisked away to a serene ambiance, you’ll learn how to reconnect with yourself.

Flexible Payment Options

Focusing on your well-being can be a huge investment, and we don’t want you to miss out! That’s why we’re excited to introduce flexible payment options. Contact us if you’re interested to learn more. Are you ready to strengthen your core, bask in the stunning tropical weather, and delve deeper into your overall well-being? If the answer is yes, then we can’t wait to see you in Phuket!

Our Practitioners

Experts Leading Your Journey



Jolanta is a certified Pilates teacher and personal trainer. She embodies a profound passion for body movement, a journey spanning over 22 years of dedication to understanding and mastering the art of Pilates. Through her practices, she has honed her skills and discovered the transformative potential of movement in healing and rehabilitation. With a focus on empowering women globally, Jolanta shares her expertise with compassion and precision, guiding individuals through personalised approaches tailored to their unique needs and goals. Her journey from practitioner to coach has equipped her with a deep understanding of the human body and its capabilities, enabling her to inspire others to unlock their full potential and embrace a life of strength, vitality, and joy through movement.

The Journey Ahead

JM Control Retreats with Jolanta

Embark on a transformative journey, where inner peace unfolds and connections deepen, all guided by the magic of these essential elements.

  • 1

    Improved Core Strength

    Enhances stability and reduces injury risk by strengthening core muscles.

  • 2

    Enhanced Flexibility

    Promotes joint mobility and muscle relaxation for increased flexibility.

  • 3

    Increased Body Awareness

    Cultivates mindfulness to recognise and correct movement imbalances.

  • 4

    Stress Reduction and Mental Well-being

    Reduces stress and boosts clarity through mindful movement and breathwork.

Check Out What's Included

What you’ll get

  • An exclusive Pilates Wellness Retreat led by Jolanta
  • Accommodation at the beautiful Island for 5-night, 6-day period in single occupancy
  • An opportunity to make new friends while enjoying Pilates
  • Excursion Local Village Tour 2 hours by Tricycle sightseeing around Coconut Island OR Village Walk including Rubber Tree, Fisherman Village, and ECO Farm
  • Active leisure activities and wellness workshops
  • Delightful breakfasts and dinners
  • Giftbag
  • Airport transfer
  • Not included – Flight and local tourist tax

Pilates Wellness Retreat in Thailand with Jolanta:


Deluxe Pool Access

  USD 3,100

Deluxe Pool Access
Per Person Per Stay

Venue information

Island Escape Burasari

Embark on an escape to Island Escape Burasari, your opulent sanctuary tucked away on the serene Coconut Island. It’s just a brief 10-minute boat ride from the lively mainland of Phuket. This resort embodies paradise, seamlessly merging the tranquility of island life with the refinement of contemporary luxury. Whether you’re yearning for a romantic retreat, an unforgettable family vacation, or a secluded corporate getaway, Island Escape Burasari delivers the ideal setting for lasting memories. Delight in sumptuous accommodations, meticulously crafted to fulfill every comfort and desire for elegance. Choose from Private Pool Villas boasting minimalist décor and verdant tropical surroundings, or explore Resort Villas and Rooms offering diverse experiences. Each lodging choice promises a peaceful stay amidst stunning environs.

Island Escape Burasari


What Our Clients Says

“It’s funny, I was a bit anxious about traveling so far all by myself, but once I arrived, I instantly knew it would be just fine. Now, I’m on my way home with absolutely no anxiety at all.  I feel confident and am already working on my posture as I seem to be sitting much taller.  As women, I think we may tend from time to time to underestimate ourselves and forget how strong we are and what we can accomplish when we commit to it.  I plan to adopt some new practices and stretch my mind to consider some new endeavors and projects.  It may feel like a steep climb to me right now, but I think I can do it.”

Kathy Schneeberg

Discover Your Ideal Retreat Now!

Immerse yourself in a transformative journey of wellness, connection, and self-discovery.